I finally figured out my sleeping pattern. It was deceptively simple.
It operates on a weekly cycle.
Friday - Saturday: Stay up late, because it's the weekend
Sunday: Stay up late, because I woke up late
Monday: Wake up early for lectures, exhausted. Nap during afternoon, ensuring that do not sleep until late than night.
Tuesday: Same as Monday
Wednesday: Same as Tuesday.
Thursday: The ineffectiveness of naps has gradually brought bedtime earlier and earlier, and I am now more or less in line with societal norms.
Friday: Stay up late, because it's the weekend.
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